Badminton for kids | Raise Your Child To Be A Champion
When a child grows up and becomes more active, most parents have a desire to bring regular exercise into his life, because we all know that physical activity creates optimal conditions for the growth and development of a young body.
It is a difficult choice for parents to decide what is the best sport for kids. Which game is most suitable for their children?
In this article, we will talk about everything that parents need to know about badminton for kids starting from benefits of badminton for children, the suitable age to start badminton, how to choose a proper badminton academy and what is the best badminton racket for kids.
If your child is already 7 years old and he is interested in that kind of active physical games, badminton will be an excellent choice!
On the one hand, badminton for kids is dynamic and makes the child move, and on the other hand, it is not traumatic.
So Let’s examine in detail why badminton is the best sport for kids and why more and more parents send their children to play badminton.
Advantages and disadvantages of playing badminton
Badminton is one of the most useful, safe, popular and effective sports.
Indeed, badminton has a lot of advantages that make it a suitable sport for kids and adult as well.
In this section, you will know some advantages and disadvantages of this great sport.
5 reasons make badminton as the best sport for kids
Despite a large number of advantages, badminton still has a couple of minuses:
How to choose the best badminton club/academy for your kid?
When choosing a badminton court/Academy for your kids, pay attention to the following criteria:
1. Coach above all
If you have previously decided on a badminton club for your child, you need to understand how good the coaching staff is in this club: how well the training is conducted, how the coach interacts with your kid.
The best way to figure this out is to go to the first few workouts with your child. Get to know the coach, find out what goals he sets for the children.
If you want your child to become a badminton champion, it is extremely desirable to give the child to a coach who is fanatically tuned to winning tournaments.
If a child likes badminton game, then only a serious trainer will be able to bring up a champion in him.
Pay attention to how carefully the coach treats the health of children. Proper training should consist of the following blocks:
- Joint gymnastics.
- Warming up muscles and joints (running, a series of running exercises).
- The main unit of training.
- Solving the previous problems.
- Press on the weak points.
2. Proximity to home
Training takes a lot of energy. This sport is one of the most energy-intensive. Take care of the child and try to choose the most convenient academy location.
The easier it will be for him to get home, the higher the likelihood that the young athlete will have the strength to do his homework. This is no less important than successful training.
You can search on google about “badminton court near me” and you will find the nearest badminton court to your home.
3. Training conditions
In addition to the previous points, you should take a closer look at the training conditions. The main training court – the ground and lighting.
The condition of your child’s knees and ankles (the most common injuries in badminton) will depend on the material of the badminton court. Lighting will affect vision during long workouts.
4. Cost of classes
This criterion is directly dependent on your financial capabilities. Be sure to consider them, so that the classes bring as much pleasure as possible.
What is the right age to start playing badminton?
The optimal time to start practicing badminton is 7-8 years. This is due to the features of the game.
Badminton is a complex technical sport that requires good flexibility, agility, and reaction from a child.
These qualities are sufficiently formed in the child at about grade 2-3.
You can start to engage in earlier, but usually, in such training, more bias is done on the overall physical development.
Medical conditions that prevent your child from playing badminton
All sports have their own contraindications. Badminton is no exception.
Before you send the child to the badminton court, pay attention to the absence of the following health problems:
- cardiovascular diseases;
- diseases of the musculoskeletal system (scoliosis, problems with the knee joints);
- chronic diseases in the acute stage;
- Respiratory Diseases.
Before starting training sessions, you should consult your pediatrician and be sure that your child is fit to play badminton and you may need a medical certificate.
Kids badminton rackets
By the way, talking about the best badminton racket for kids, the racket should be carefully selected. You must carefully look at its length, weight, and material.
As children are shorter and weaker than adults, so most junior badminton rackets are light in weight and shorter in length to help the child to hit the shuttle easily.
The length of kids badminton rackets usually ranges from 21 inches to 23 inches and weight ranges from 4u to 2u (80 gm – 90 gm). The weight of a badminton racket is marked with the letter U. The more the number of U racket, the lighter the racket.
Most kids badminton rackets are suitable for children under 10 years, but you should also consider your child’s age.
Some badminton kids rackets are specific to a certain age range, however, you should take into account your child’s built, height and overall growth.
It is recommended to add one year to your child’s age as they are growing very fast.
Best badminton kids rackets
Here are the best professional badminton rackets for kids recommended by many badminton coaches that will help your child in his journey to become a badminton champion.
It is suitable for children under 10 years as it is easy to be hold with 21 inches height and around 92 gm in weight.
It is inspired by the technology of traditional Yonex Muscle Power series but in a smaller size.
The price also is another advantage in this junior badminton racket as you can find it in Amazon for under 25$.
Another professional badminton racket for kids with lighter weight (only 4u – around 83 gm).
It is an advanced badminton racket made of carbon material with an isometric graphite frame and built-in T-joint, which give the racket more strength.
It is more expensive but more advanced. You can buy it from Amazon.
In case you prefer to make playing badminton as a fun kids activities at home and need a badminton racket for this purpose, Senston badminton set will be great for this reason.
The badminton set contains 2 Junior Rackets, 2 Nylon Shuttlecocks, and a standard Badminton Bag.
It is available on Amazon in different amazing colors and suitable for children between 5-10 years.
Badminton is a dynamic, energetic, intellectual sport. It brings a lot of pleasure to those who play in the amateur or professional level. It will help the child to grow up, develop and become stronger.
But remember that the last word should always be for your son or daughter. Listen to their opinion and encourage them and the chances of success will be much greater.